![]() | Tue, Dec 12 2017 | ![]() |
![]() | Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
![]() | Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
![]() | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
![]() | Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
![]() | Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Most Recent Benchmark: CrossFit Open 26.2 on Mar 8, 2026 (4 days ago) |
| CrossFit 20171212 | On-Ramp Day 6 | Other Results |
CrossFit 20171212(Time, Rx+, Rx2) Warmup Bench Press 20-10-8-6-4-2-2-1-1 The 12 WODs of Christmas: - 144 KB Swings 35/18* *every time you stop then 12 Slam Balls 30/20 and 30 sec Plank Hold Rx+ 45/35 Rx2 26/18
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