WOD

Mon, May 14 2018

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CrossFit 20180514Snatch MaxClean and Jerk MaxOn-Ramp Day 6Other Results

CrossFit 20180514


(Time, Rx+, Rx2, Rx3)
Warmup

Snatch 1-1-1 then 3 attempts at max
Clean & Jerk 1-1-1 then 3 attempts at max

WOD:
- 15 Clean & Jerk
- 100 Double Unders
- 15 Snatch
- 100 Double Unders
- 15 Clean & Jerk

Rx+  135/95
Rx    115/75
Rx2   95/65 or 200 Singles
Rx3   75/55 and 200 Singles

0% 0%

1st15:25 Rx3Joseph S Mon, May 14, 2018

Jacqueline12:40 Rx+
sean12:47 Rx+
Wayne9:54 Rx2
Rene12:52 Rx2
Erica13:47 Rx2
Stephen M14:52 Rx2
115# + singles
Angelena15:40 Rx2
Jason T17:40 Rx2
Alden18:30 Rx2
Emma A11:37 Rx3
Jered12:05 Rx3
Joseph S15:25 Rx3
Nancy17:10 Rx3
DU's
Cassandra17:43 Rx3
Michele17:51 Rx3
Carly10:02
scaled w/ run
Laura C10:02
scaled w/ run
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