WOD

Tue, May 1 2018

Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ
Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition
Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip
Sat, Dec 15, 2018 at 5:00pm Holiday Party
Sun, Dec 23, 2018 at 9:30am Last of 12 WODs of Christmas
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (6 days ago)
JACKIEOn-Ramp Day 5Other Results

JACKIE


(Time, Rx2, Rx3)
For time:

1000m Row
50 Thrusters 45/35
30 Pull-Ups

Rx2 - 1000m row, 30 thrusters (45/35), 15 pull-ups
Rx3 - 750m row, 30 thrusters (PVC pipe), 15 ring rows

0% 0%
Planned: Mon,Mar25,2024 Tue,May1,2018 Thu,Jun8,2017 Fri,Nov18,2016
TodayAll Time

Stephen M11:54 Rx
Adam11:13 Rx2
Angelena11:43 Rx2
Cori P14:33 Rx2
Ring rows
Jered14:50 Rx2
Cassandra15:00 Rx2
Coach B15:25 Rx2
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)