WOD

Fri, Aug 4 2017

Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration
Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration
Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ
Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition
Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip
Most Recent Benchmark:
Snatch Max on Jan 5, 2026 (6 days ago)
Bar FightOn-Ramp Day 12On-Ramp Day 9

Bar Fight


(Time, Rx+, Rx2, Rx3)
'Bar Fight' from Crossfit Games 2017 Masters Division

12 Clean & Jerks
Then, 2 rounds of
- 15 Toes-2-Bar
- 12 Chest-2-Bar PU's
Then, 12 Clean & Jerks

Rx+  155/105 (Rx at The Games)
Rx     135/95
Rx2    115/75
Rx3      95/65

0% 0%


Tammy6:50 Rx3
Stephen M14:28 Rx3
Narae4:55
35# OH squat
Rene5:08
55#
775-848-8935
1231 Baring Blvd.
Sparks, NV 89434 (view larger map)