![]() | Fri, Aug 4 2017 | ![]() |
![]() | Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
![]() | Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
![]() | Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
![]() | Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
![]() | Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
| Bar Fight | On-Ramp Day 12 | On-Ramp Day 9 |
Bar Fight(Time, Rx+, Rx2, Rx3) 'Bar Fight' from Crossfit Games 2017 Masters Division 12 Clean & Jerks Then, 2 rounds of - 15 Toes-2-Bar - 12 Chest-2-Bar PU's Then, 12 Clean & Jerks Rx+ 155/105 (Rx at The Games) Rx 135/95 Rx2 115/75 Rx3 95/65
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