WOD
 | Wed, Jul 26 2017 |  |
 | Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Most Recent Benchmark: Max Height Box Jump on Mar 12, 2026 (1 day ago) |
| CROSSFIT BASELINE | On-Ramp Day 8 | On-Ramp Day 3 |
CROSSFIT BASELINE(Time,  Hero WODs'Crossfit Baseline' for time - 500m Row - 40 Air Squats - 30 Situps - 20 Pushups - 10 Pullups Rx: Do not scale any movements
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