WOD
 | Mon, Aug 21 2017 |  |
 | Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (7 days ago) |
| CrossFit 20170821 | On-Ramp Day 4 | Back Squat Max | Other Results |
CrossFit 20170821(No Results Tracked) Warmup Back Squats 5-5-5-5-5 WOD: 5 rounds Every 4 mins of... - 15 Pushups - 10 Deadlifts - 400m Run Rx+ 225/155 Rx 185/135 Rx2 155/115, 300m Rx3 135/95, 200m
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Onboarding
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