WOD
 | Fri, Jul 7 2017 |  |
 | Sun, Dec 24, 2017 at 10:00am CrossFit Allure Holiday Celebration |
| Sun, Mar 25, 2018 at 1:00pm CrossFit End of Open Celebration |
| Wed, Jul 4, 2018 at 10:30am July 4th Marina WOD and BBQ |
| Sat, Jul 14, 2018 at 8:00am New Kids In The Box - CrossFit Competition |
| Sat, Aug 18, 2018 at 8:00am Lahontan Camping Trip |
| Most Recent Benchmark: Snatch Max on Jan 5, 2026 (6 days ago) |
| CrossFit 20170707 | 2 Min Max Rope Climbs | On-Ramp Day 4 | On-Ramp Day 11 |
CrossFit 20170707(Time, Rx+, Rx2, Rx3) Warmup Shoulder Press 8-8-6-6-4-4-2 2 Min Max Rope Climbs WOD: 21-15-9 - Push Press - Toes-2-Bar - 50 Double Unders Rx+ 135/95 Rx 115/85 Rx2 95/65, 150 singles Rx3 75/45, 150 singles
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Gymnastics
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